“Every courageous gesture we make, whether or not we think it’s successful, definitely imprints our mind in a positive way. The slightest willingness to interrupt our old habits predisposes us to greater bravery, greater strength, and greater empathy for others. No matter how trapped we feel, we can always be of benefit. How? By interrupting our defeatist story lines and working intelligently and wisely with our kleshas.” — Pema Chodron, “No Time to Lose,” Shambhala Sun, January 2006.
